Oil is not liked by all. It is very unhealthy for all. But without oil food is incomplete. Among all the varieties of oil, the healthiest oil is olive oil. It helps to prevent cardiovascular disease, diabetes, metabolic syndrome, obesity and even cancer. Olive oil can cure many diseases. We can find array of bottles in the departmental stores, supermarket, grocery stores.
Here is a list of top olive oil brands in India:
- Orino Extra Light Olive Oil
This olive oil is cold pressed and made from freshly picked olives. The brand is from Spain and it is the best alternative for regular cooking oil. The oil can be used for frying, roasting and sauteing. Zero Cholestrol and trans fat are the major advantages of this oil. Other merits include light, chemical free and rich in antioxidants.
- Leonardo Pomace Olive Oil
A neutral taste and infused with extra virgin olive oil. The best part of Leonardo Pomace Olive Oil is that we can use it for all types of Indian cooking. Roasting and deep frying are also included. This oil is a good source of Vitamin E which is very good for heart. Other merits include neutral taste, light and has a high smoke point.
- Borges Extra Virgin Olive Oil
Borges has an existence for over 100 years. This oil is made from the brand’s highest quality olives. It is made and packed in Spain. It has a decent odour and taste and is vegetarian. It is unsuitable for high heat. The oil is best suited for salads and as dressings.
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