Know About The Benefits Of Mustard Oil For Hair

From cooking to an application on hair and skin, sarson ka tel or mustard oil is audible in every Indian household loud and clear. It has been a part of our lives- from when we were little, remembering getting oil massages from our mothers to later on, an integral part of culinary traditions. However, with passing time, people grow older, busier, and are caught up with their fast-paced, fast-changing lives, and they forget what it adds value to - mainly, its importance to the hair.

This oil, if used, can work wonders on hair that has been turning dull and lifeless, mainly because of pollution, stress, and improper care. "Deep condition your hair, control dandruff, promote hair growth, and prevent premature greying," says Dr Rinky Kapoor, femina wellness expert.

- Benefits of Mustard Oil for Hair:

1. Moisturizing Agent: Mustard oil is believed to have rich alpha fatty acids in it, which forms moisture and makes it soft, silky, and full-bodied for your hair.

2. Condition Hair: When some drops of mustard oil are applied on the scalp and well massaged, then the hair follicles would be nourished gradually, thereby reducing hair fall and thinning and providing ample strength and shine.

3. Nutrient Density: Mustard oil is rich in vitamins A, D, E, and K along with minerals like iron, magnesium, and calcium. All these nutrients will improve the growth of hair and prevent the premature white hairs.

4. Improves Blood Circulation: Being a natural stimulant, the oil stimulates blood circulation when rubbed on to the scalp. Due to this, nutrient supply to the hair roots and growth increase.

5. Promotes Hair Growth: Mustard oil is one of the fast hair growth promoters as it is rich in antioxidants that help your hair grow healthy and shiny.

6. Anti-Fungal agent: The erucic acid and ALA contents in mustard oil flush out bacteria and fungi from hair follicles, keeping the scalp clean.

7. Antidandruff: Its antiseptic and antioxidant properties do not allow dandruff to form on the scalp.

Mustard Oil can Prevent:

- Dry hair
- ⁠Flaky scalp
- ⁠Hair breakage
- ⁠Frizziness
- ⁠Split ends
- Thermal damage
- Moisture damage

Hair Masks with Mustard Oil to Delight You:

1. Mustard Oil and Yogurt Pack:

- Mix yogurt and mustard oil
- ⁠Apply on scalp, wrap hair in hot towel, keep it there for 30-40 minutes
- ⁠Rinse off the same with a mild shampoo.
- Use once or twice a week for a month so you get shiny, silky hair.

2. Mustard Oil and Aloe Vera Pack:

- Mix mustard oil and aloe vera.
- ⁠Apply the same and let it stay for an hour then wash your hair with shampoo and conditioner.
- ⁠Use twice a week to show effective results.

3. Mustard Oil and Lemon Juice Pack:

- Mix mustard oil, lemon juice, and fenugreek powder.
- Apply on scalp, keep for an hour, and wash.
- ⁠Suitable even for sensitive scalp.

4. Mustard Oil and Banana Pack:

- Mash a ripe banana with mustard oil along with yogurt to make it more tender.
- ⁠Apply once or twice a week to smoothen hair and prevent frizz.
- ⁠Avoid blow-drying your hair because it simply dries out your hair.

Tips from Professionals on Massaging with Mustard Oil:

- You can do a patch test anywhere on your body at least 24 hours prior to avoid an allergic reaction.

- Apply the oil only sparingly as frequent daily application may clog pores or irritate the scalp.

- ⁠Warming the oil a little so that it absorbs well.

- ⁠Mixing it with yogurt, banana, or aloe to create hair masks that feed your hair in reality.

Indeed, with tremendous benefits and relatively easy application, mustard oil is surely a time-tested solution towards healthier, stronger, and lushier hair.