Top Tips To Get A Lean Body Instead Of Bulky One

Nowadays, we all depend on packet foods as we are very busy all day. And also our schedule we spent most of our time on phones or laptops. So, we need to change our daily sechulde by adding exercise to it. And now most of the guys make bodies look good shirtless.  

By doing bodybuilding they become bulkier. But if you are doing a workout to make yourself more attractive to the opposite sex, that is also okay!! Most girls love sturdy shoulders, a broad chest, and a flat stomach. To look strong you need to gain muscles and be bulky. So here are some tips to stay lean instead of being bulky.

Top Tips To Get A Lean Body Instead  Of Bulky One

1. You need to pay more attention t your diet.

2. Sometimes we overestimate our calories burned. 

3. You need to mix up your training. For better results mix HIIT, strength training, and aerobic exercise. 

4. If you exercise a lot, burn calories but that doesn't mean you can eat everything. You have to control your portions of taking food. 

5. Always take shorter rests during workouts. 

6. Yes, cardio is important but not the only option. You should do other exercises also. 

7. Never lose patience and never compare others' improvements with others.