Benefits of Mustard Oil for Hair

Mustard Oil needs no introduction in Indian households. It is popularly known as Sarso ka tel. The oil is also used in various delicious food items like aam ka achaar, fish fry, mutton curry, etc. It helps to enhance the flavours of food items. Mustard oil is loaded with several beneficial properties. In our childhood days, our mother used to sit and massage our head. It also boosts our immunity and protects our body from cold and cough. The oil also helps to strengthen our hair roots and nourishes our skin.

Let’s have a look at some more benefits of mustard oil for our hair:

1. Mustard oil can be used as a natural conditioner for hairs. It is enriched with alpha fatty acids and helps to keep the moisture of our hair intact. Hair remains fresh and bouncy with this oil and tends to soft, smooth, silky and voluminous hairs.

2. In recent times, there is a major problem faced by people of hair fall and hair thinning. The hair follicles are under nourished and damaged. Regular massage of our hairs with mustard oil can help us to strengthen our hairs and make them shine.

3. The oil is a great source of iron, magnesium, calcium and vitamins like A, D, E and K. This is loaded with zinc, beta-carotene and selenium which helps in hair growth and keeps untimely grey hairs at bay.